April Fool’s day is one of my favorites. I just can’t resist! Since March resulted in my best monthly evaluation of all, I had to play it up! After 3 plus years, Bob is more than just my trainer. He’s more like a trainer/ friend/ therapist, and when it comes to my health, I tell him everything! Bob’s expression was
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Posted by Laurel Marshall on Apr 16, 2015
Exercise, Inspirational, Life • Tags: manual resistance exercise, osteopenia, Osteoporosis, weight bearing exercise - Read this post
Exercise, Inspirational, Life • Tags: manual resistance exercise, osteopenia, Osteoporosis, weight bearing exercise - Read this post