“I never want you to be comfortable…” . WHAT??? Were these words really rolling off Dr. Cris’ tongue? I was stunned. Ever since I entered her office, my main mission was to be pain free, comfortable, and get my life back. Isn’t it human nature to strive for a minimalistic status of comfortable, and beyond? When this whole thing first
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Today’s workout with Bob was on land. Each workout gets minutely better and better. But, every now and then, I’ll have a break out day, helping progress to the next phase of walking. Today was one of those days! I started with 20 minutes on the exercise ball , then held a stationary crawl position for a new time of
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“Aunt Laurie, you make all my dreams come true!” The look on Zoe’s face was priceless. Her smile beaming from ear to ear as she arrived at my condo in the back seat of my sister’s SUV. What mighty expectations coming from my 6 year old niece. I felt undeservingly blessed that such overwhelming joy was being directed squarely towards
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